If you are feeling the stress which comes with our age, come and relax with Betsy Pickering’s Chair Yoga.
Betsy will show you how to relax with mild exercises and breathing set to relaxing music.
She holds classes at 4.00pm on Wednesday.
It is held in the Lounge
If you have a MyAgedCare social support group number the cost is $6 otherwise $26.30. This can be paid via a monthly invoice or direct debited from your account if you have completed a Fee Authorisation fee (see the village manager for a copy if required).